運動醫學 20130611

簡米是個營養學家，港大畢業，渾渾噩噩過了三年。

畢業後工作一年，毅然辭職，進修心理。

恩師 Dr. Barbara Lo (臨床心理學家) 悉心栽培，使我順利寫好關於靜觀 (Mindfulness) 的論文，完成課程。

2012 年7月，簡米正式從港大心理學深造文憑 (Postgraduate Certificate in Psychology, PCPsych) 畢業，成積優異。

2012 年8月從新投入打工仔的生活，生生所資，未見其術。

老闆 Dr. Thomas Wu (醫生) 對我很好，鼓勵我修讀運動醫學及健康科學 (Sports Medicine & Health Science, SMHS)。先修讀一年學士後文憑 (Postgraduate Diploma)，然後才決定去向。

營養、心理、運動三劍合壁，天下無敵。

收到取錄通知，簡米欣喜若狂。

被選中既細路 ，I'm pleased too :)

 繳交了上學期費用 $27,000.00

 登記流程

上傳照片，完成手續

簡米主要為了第 1 ，4 和 5 點而讀：預防受傷，撰寫武林秘笈，維持健康。
1. To prevent injuries and illness from sports;
4. To design training programmes for atheletes;
5. To maintain healthy lifestyle.

這是全亞洲首個運動醫學的聽講課程，巧利害耶～

課堂簡介如下：
ORTY 5011 Managing Sports Injuries - From Treatment, Rehabilitation to Injury Prevention
處理運動創傷：從治療，康復至預防
This course is designed to give students a comprehensive and in-depth understanding of sports injuries – their causes, mechanisms, assessments, treatments and rehabilitation with specific emphasis on recent advances in diagnosis and management skills.

ORTY 5012 Strategies in Sports Performance Enhancement
提升運動表現策略
This course aims to provide a comprehensive understanding of physiological, psychological and biomechanical theories and practical techniques for enhancing sports performance.

ORTY 5021 Medical Problems Encountered During Exercise & Sports Participation
運動常見的醫學問題
This course aims to demonstrate the significance of knowledge in the medical aspects of sports medicine. It focuses on the identification and treatment of medical conditions of the cardiovascular system, respiratory system, gastrointestinal system, endocrine system, urinary and neurological system associated with the physically active individual and athletes.

ORTY5022 Sports Medicine in Elite Athletes
精英運動員與運動醫學
This course aims to give students a comprehensive understanding on the application of sports medicine in elite athletes. It focuses on the rehabilitation and injury prevention that allows athletes to recover fully from previous injuries and that develops strategies to prevent injuries from re-occurring in the future.

ORTY5027 Emergency Sports Medicine
運動急救醫學
This course aims to provide comprehensive knowledge and practical skills that will enable students to apply sports medicine training to the assessment, treatment and management of emergent sports injuries.

一竅不通，誰來救我？

開學之前，簡米與弟弟報名修讀急救課程，重搭多年前的急救常識，配合課程需要。

開學之後，說不定 ESSENCED 健康精華 會主力分享運動醫學相關的文章。

寫到這裏，頓悟出學海無涯的真諦。

後記：
簡米將在沙田威爾斯親王醫院上課，九月開學，每週三天，逢二四六上課。這意味著一三五日待在家中，讀書做家課，我的人生啊！